Another boon for weight losers is water. Drink as much as you can. It not only increases your metabolic rate but also enhances the working of digestive system. Having fiber rich food also enhances our metabolism. Boost your metabolism, burn away those carbs, have patience and control your taste buds.
http://ezinearticles.com/?Healthy-Ways-to-Lose-Weight-Quickly-and-Safely&id=3354105
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